A lot of meaning can be packed into a sentence. Proverbs are usually well

known sentences that contain a lot of wisdom. Every proverb contains the

packed wisdom of many generations. We can explain the meaning of such a

sentence by expanding the sentence into a paragraph.

Saturday, October 23, 2010

A sound mind in a sound body

The mind and the body act on each other. If we are worried or

grief-stick en, we become weak in body. Worry may cause headache and other

physical ailments. Conversely, if we are ill, we will become worried. A man

suffering from indigestion may get angry and cause a lot of unhappiness to

the people around him. Physical health is essential to happiness. If the body

is strong and healthy, the mind will also be healthy. We will then be

cheerful and will be able to work with confidence. It is therefore out duty

to deep ourselves physically fit by taking regular exercises.
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